Life Coach & Delaware Health Coach
We inspire, nurture, and empower empty nesters and emotional eaters to reaching and maintaining the goals in life that bring them joy. Yes, we’re health coaches and life coaches but we’re also so much more.
Cindy Chatham
Delaware Health Coach & Life Coach
We help our clients with:
Optional Eat clean / No Starve Cleanse
One on one calls or video chats
Check in texts and follow-ups and personal communications
Guide full of resources & recipes
Deconstruct Sugar Cravings
Custom guides and food plans
How to check labels and find best foods for you
Personal or video grocery shopping trips
Easing into new movement experiences
Tough love so you can say “It is Well!”
Health and Wellness Boosting Packages
Monthly Plans Available. Add the KICKSTART Cleanse to any package for $350
Here I Come, Skinny Jeans!
- 4 week KICKSTART Cleanse
- (4) 30 minute sessions per week
- Plus 3 check in texts and follow ups
$597 Paid in Full
Confidence with a ‘TUDE!
- Six 50 minute sessions every other week for 12 weeks (2 months)
- Plus 2 personal checkins by text per week
- Plus handouts, resources and recipes
$1497 Paid in Full
2 Month Plan: $846, $800
Jumping for JOY!
- Lose weight, feel great, and get back into skinny jeans.
- Twelve 50 minute sessions every other week for 24 weeks (6 months)
- Plus 2 personal check-ins by text per week
- Plus handouts, resources and recipes
$2797 Paid in Full
- Two Month Plan: $1538, $1538
- 3 Month Plan: $1776, $850, $850
VIP! I’m Worth It!
- Full year, 26-50 minute sessions every other week
- Plus 2 personal checkins by text per week
- Plus handouts, resources and recipes
$5497 Paid in Full
- 2 Month Plan: $2,998, $2,998
- 3 Month Plan: $2597, $1700, $1700